top of page

Find Your Perfect Balance

Online and In Person Coaching

My mission is to help guide

you to become the best version and happiest self.  I work on a variety

of different areas based on your

individual needs by implementing

small changes and giving you

the tools to assist you in

achieving your ultimate potential. 

Let's get started on your journey!

Pink Sugar
IMG_3365 2.jpeg

Meet Rachel

How can I help?

Welcome and Thank You for Visiting!

I am Meryl Sara,  a Certified Health Coach.  I have a Bachelor's degree in Sociology and Psychology and also a Masters in Education.  I began my professional career as a teacher but always had a deep interest in what makes people who they are, and how to make them the best they can be.

I am thrilled to apply my education, experience and passion to help others fulfill their perfect balance.

AA242D7A-677D-440E-98B7-8209BA5D84C2_1_201_a.jpeg

What is coaching and what I specialize In:

Coaching is a support system that helps you to navigate life's challenges.  I will help you develop better self care and improve your mental and physical well being.

  • Healthy Habits

  • Fitness

  • Fashion

  • Mental Well Being

  • Relationships

  • Spirituality

  • Sobriety

Black Background

Contact me

The Polished Feed

  • Instagram
  • Facebook
  • LinkedIn

Meryl Sara

Polished You

Certified Health Coach

New York

bottom of page